
I bought this product from GNC 30 days ago and followed the instructions on the box. 3 tablets per day; three 30 minutes before training and on non-training days one tablet 30 minutes before each meal. I followed the directions and took this for 30 consecutive days and let me tell you; it works! My strength endurance and endurance have increased exponentially. I warn you it's expensive. But it's worth it. Follow the instructions and you'll see what I mean. Use with strength program. For maximum results, use for 12 weeks and then switch off for 4 weeks.

Opti-Men tabs, 150 pcs, 1 pack
109 Review

Gainer Optimum Nutrition Serious Mass, 2720 g, chocolate
35 Review

Bodybuilding Signature Fish Oil Lemon Softgels 400 MG EPA 300 MG DHA Omega-3 Supplement Brain Heart Joint Health 100 Count
19 Review

BodyHealth PerfectAmino (300 Ct) Easy To Swallow Tablets, Essential Amino Acids Supplement With BCAAs, Vegan Protein For Pre/Post Workout & Muscle Recovery With Lysine, Tryptophan, Leucine, Methionine
16 Review