I debated for months if I wanted to purchase this or not. How could it be better than a tennis ball, or a lacrosse ball? Let me just say-this is exponentially better than anything I've used for mobility and/or trigger point release! It stays in place! Since it stays in place you are easily able to finely pinpoint and target the areas that need the greatest work. Not sure if I've ever been able to do much for my own traps, but this did it. My entire rotator cuff? Yup. TFL. Glute medius. All the tricky spots that cause daily uncomfortableness.FYI the Level 1 works great for me, and I'm used to a lacrosse ball.Don't debate, it's worth the money!
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