As a postmenopausal woman with belly fat who has tried every diet, low salt diet, exercise, etc., I found the reviews on this product intriguing and decided it was worth trying. I've always wanted one of those machines with a belt around your waist that makes your stomach quiver, but if you have a bad back like me, they're not recommended. Guess what - this belt is the answer! The only part that jiggles is the large front, then the sides vibrate a bit, but the attachment part is just an adjustable strap around the back (or whichever part of the body you put the jiggler on). With a simple press of the on button, the shake cycles through five settings, from low to high (high is very fast, like karate punches), so my favorite setting is an auto low that lasts 10 minutes and then turns off (all options turn off). ) . automatically after 10 minutes). It rocks you up and down in a soft, gentle rhythm and I wear mine while lying on the couch and watching TV. The audio is NOT super loud but reminds me of a mixer on low settings. As the reviewers have said, your skin will be a little itchy after use, but no rash will appear (I have sensitive skin). So I've found that the rubberized material is likely to press against your skin. So wear a few layers like two tees. or put a small towel underneath to get rid of the itch. Buy a large velcro at a hardware store if your waist is more than 43 inches. This thing really works to shed inches, my stomach has shrunk a few in just a few weeks of use and it is a pain free process.
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