Review on Adult Hoola Hoop by Better Sense by James Wiley

It was such a good purchase! I wanted to work out at home, which I would love to do, and I had heard that the hula hoop could be a good waist trainer, so I figured weights would be a good idea. Assembly is very easy, the only thing I personally have to do is move the foam on the outside to press the buttons when I take it apart, which really isn't a big deal. I ended up trimming my nails because when you're just starting to learn how to spin a hoop and you have to constantly grab and spin the hoop, it's very easy to stick your long nails in the foam and damage it . With practice I was able to improve my hoop skills in a day but I highly recommend starting slow because I was spinning the hoop for 60 minutes one night and my hip was bruised pretty badly which is entirely my fault. I like the ability to resize because some people need more space and some don't. I can't comment on how effective it is in terms of workouts as I've really just started, but I'll definitely be updating - as long as I think it's worth it!