If you have back pain, you should try this back stretcher. It is simple and easy to use and can be used anywhere. When I first used it I felt a little sore, possibly due to my very tight back muscles, but I found it comfortable and helps relieve muscle tension. after prolonged use. Now I've been using it to free my back at home when I can't go to the gym, especially after working and sitting in the office all day.
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