I'm 5'2' and I think these may be a little too high waisted. I have to pull them up to just under my chest. Also where the seam is on the lower part of the legs cuts right through my knees so can be uncomfortable. Definitely not an intense workout pant but probably fine for running. I think I may just use them for lounging instead. Love the pockets and I don't think it weights the pants down at all when you have items in them.
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