Review on Adjustable Ankle Weights By Fragraim - Ideal For Women, Men, And Kids For Strength Training, Jogging, Gymnastics, Aerobics, And Physical Therapy With Adjustable Straps For Wrist/Leg/Arm by Stephen Vasquez
Easily put on and comfortable to wear on ankles. That is what I am using them for.
I am usimg the weights to strengthen the muscles around my knees as suggested by my PT person. The weights can move around uncomfortably during exercise, making it difficult to maintain proper form.
Has helped tremendously.
- Easy to use ankle weights.
- The weights can move around uncomfortably during exercise, making it difficult to maintain proper form
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