A pad was recommended by my podiatrist.These worked for me! I have been using them for a couple of years. They last about a month or so before they lose some stickiness. Bottom line: Fantastic!
3 Pairs Gel Heel Cups For Plantar Fasciitis, Heel Pain Relief - FSA/HSA Eligible Men & Women'S Inserts
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Babo Botanicals 2-In-1 Plant-Based Shampoo & Wash With Organic Calendula & Oat Milk For Sensitive Or Dry Skin And Scalp - Hypoallergenic, Vegan, 8 Fl. Oz
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