You can make your own salt on an empty stomach for literally less than a penny a serving, so it's rubbish cost-wise. Literally every flavor, these are lifesavers. I'll stock up my pantry. They shouldn't be used as a snack as that would be uneconomical, but they taste great and are calorie free. Whether artificial sweeteners stop autophagy remains to be determined, so I'll still use them sparingly and only for one-day fasts, but literally any flavor can be such a blessing if you're not eating at all. And as for the taste...is it the taste of lemonade? That is delicious. Would I drink it if I'm not fasting? Haha no. I would only use stevia and lemon juice. Percentage of daily electrolytes is also pretty low...don't try to ONLY rely on that when fasting. But it's definitely a good trick to have up your sleeve!
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