I know that amino acids are an important part of a healthy diet and lifestyle in general, so I've tried many mixes, but this mix was the winner. I'm postmenopausal and have always had a lot of energy, so I've taken the necessary steps to balance my hormones. This was an important step and helped, but I still wasn't having a good night's sleep and my energy levels dropped in the afternoon until I started taking this product. I am the old me I don't want to sleep during the day. I wake up rested and ready to take on my day. I trust those little green pills that I take twice a day. I have a sedentary job, but I do CrossFit, walking, or yoga almost every day to balance sedentary most of the day. The tablets are easy to take. I can swallow all 6 at once and I usually take 1-2 capsules so don't let the number of pills you need put you off trying this product. Some people have commented on the smell; Not noticed. Highly recommended. Try it. If this doesn't work for you, try something else.
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