Review on Citrulline Malate Powder Grams Servings by Kristy Powers

I bought citrulline malate along with beta alanine to make my own pre workout. Took 6 grams along with 2 grams of PuriSure Beta Alanine 30 minutes before training and got great pumps and tingles! A few weeks ago I bought a ready-made pre-workout with 2 grams of beta-alanine per serving. I had no tingling effect. I was wondering if I was getting the right dose of beta alanine. I can't rely on the label as pre-workout isn't 100% homogeneous when mixed, so you might end up with more of one ingredient and less of another ingredient. Unless you mix it yourself. Bulk buying seems like the way to go. Saves money in the long run. You know exactly how many ingredients are in your pre-workout. Quality supplement from PuriSure. Highly recommended!