I'm talking to a chronic fan what could you expect? BUY THAT. Firstly, even before you talk about chronic pain, it's great for relaxing your shoulders and taking the time to use it daily on the suboccipital region of your neck, really helps your bowel movements, helps with detoxification and has many others Benefits no matter how pain you are experienced. or not. For my pain patients. YES, it can be painful at first, especially if you have chronic pain and stiffness. I had to start with 2-4 minutes a day and I had to study and figure out what 3 points really seemed to relieve my pain and headaches. Once you understand this and can lay on it anywhere for 5-15 minutes at a time, your life will CHANGE! TAKE YOUR TIME. be in pain or take your time. This tool combined with the Reverse Buddy Tool has saved me from daily watery jaw pain (TMD issues, gallbladder issues associated with both TMD and flank pain leading to mid/low back pain, headaches). pain, etc.), having to do weekly massages just to keep the migraines and reduce pain and mobility to a functional state for several months, using this tool only when I have not slept well or much within 3-10 days had bad posture. and all I have to do to be fully functional and relatively pain free again is to use this tool for 5-20 minutes for 1-3 days in a row.
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