I am a long distance runner with a very sensitive stomach. I used to catch myself sipping Gatorade during/after long runs and then getting nauseous after each run. I was looking for something easy to replenish my electrolytes without the heaviness of Gatorade. This prompted me to try Nuun. First reaction: Well, it doesn't taste that good. It has a slight hiss, which I really liked. As I continued drinking it and trying other flavors, I could really taste it. My sensitive stomach tolerates this drink with no problem, I actually feel less tired after drinking 16 ounces of this drink after my runs. I get an energy boost which is ideal after morning runs. I drink it 2 hours before a run, drink it during a long run (knock wood, I haven't had a mid-run cramp drinking this!) and then drink it after my run. It's also very economical. for an electrolyte drink. I love the fact that it's easy to carry around in my bag throughout the day and I can just toss a pill in my water bottle when I need it, it's very convenient. I would definitely recommend it to anyone looking for a way to stay hydrated during their workout. It has helped me a lot and I look forward to using it when training for a marathon!
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