I bought this as a twice daily meal replacement. I've been taking it for 8 days now. I mix this with unsweetened coconut milk and a banana twice a day with snacks in between and then have dinner. I lost 11 kg in 8 days. No, that's not the weight of the water, that's the target weight. I have an ileostomy bag with no colon and rectum and wanted to try to lose weight and it works and prevents me from being malnourished. It works, tastes great with banana mixed in, not bad without, but I prefer banana mixed in. This mix does what it's supposed to if you stick to it honestly. I have many doctors following my cancer care and they love what they see in my labs. These are the best labs you've seen from me in 10 years. I will continue to buy this product as long as it stays the same. I also chose this because I'm allergic to a dairy egg, all meat except meat with feathers so it's great all round.
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