Noticed a huge difference from the start. I started Taekwondo when I was 53 years old. After years of hauling heavy combat loads long distances through godforsaken terrain in the USMC. My joints were already worn out and my feet were throbbing badly. Decline is not an option. Creatine seemed like a great solution for muscle recovery, mostly for my legs. I found this blend of amazing ingredients and the great reviews convinced me to buy. I received my groceries in the late afternoon, and after class at 8:00 p.m. I ate a little and went to bed. The next morning I felt a huge difference, I could actually walk lol. In Taekwondo, every day is a day with kicks, jumping rope, lunges, all kinds of positions and of course lots of kicks of all kinds. Thanks to this product, I can save myself expensive massages and live pain-free. With enough rest and lots of stretching! I will resume strength training. See you among the winners!
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