I am very satisfied with this product and will buy it in the future. To be honest I wasn't sure I would use up the bottle when I first started taking this. The first day I only took one pill and it seemed too strong. For the next week I take one tablet every other day. After about a week my body seemed to adjust and I was able to take one pill a day with ease, gradually increasing to two pills a day with no problem. I saw many benefits to match many of the other reviewers, so I won. do not repeat them here. Do it slowly at first and that's fine.
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