I wear these shirts in different colors and wear them every day, short sleeve in summer and long sleeve in winter. To be honest I can never go back to cotton - these things will keep you cool all summer long and in the winter they make a great base layer, soft and good for dry skin. The sheen of the material makes them even under a shirt. I've seen this style of shirt cost a lot of money but the Hanes are just as good as any and a lot cheaper. They don't wrinkle, making them perfect for travel or a duffel bag. I work in transportation and wear green and orange protective clothing at all times. I'm 5'11" and 145 pounds. I'm more toned than bulky, more like a runner, and the small size definitely shows off my pecs, but also lets the viewer know exactly what my nipples are doing ;) Medium is probably best if you're working with beer gut. I can't say enough good things about these t-shirts, they have become a staple in my wardrobe. Hope they never stop!
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