I have a slight wrist sprain. I damaged it while shoveling light snow. It's something that would heal on its own, but I get hurt every day doing chores or driving to work (like twisting my left hand while driving or twisting too much while putting on gloves). I don't do a lot of weights or unusual crunches. This product has a design flaw for those who attach the splint with a (good) hand. The strap is attached in two places with Velcro. The first point of contact simply connects the two open ends of the band. However, when using one hand, always have/leave some slack in the band. To compensate for the slack in the strap, the second point of contact must be pulled very taut, which soon leads to itching, pain, and deep imprints on the wrist. Even if the sprint is very tight (within 3 hours of walking/shopping at the mall), it becomes loose and allows for too much movement. I'm updating my rating. Pain is a great motivator. Since I was still in pain, I bought Müller's green bracelet. It has 2 straps that are convenient to use with one hand. The bandage is very strong and stabilizes my wrist very well. It's also thin enough to be worn under the cuffs of a long-sleeved dress or turtleneck. shirt.
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