I Don't Like the Taste But I Can Say that it helps if you add an ice cube and drink it very cold. Anyway, this thing probably isn't meant to be amazing. The bigger question is: Does it really help relieve pain and aid recovery? I would say yes, definitely. Fair value for the price especially when there is an Amazon voucher this time. This is the second time I buy a product because it really works again. I don't use it after every workout, but I use it when I've had a particularly hard workout when I know I'm going to be in too much pain to function. the next day. So maybe once a week.
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