I'll start with an introduction so that everyone understands what is at stake and what I had to face. I have been on the keto diet for a little over 3 months. I didnโt believe in the newfangled diet, but recently I said goodbye to 12 kg of excess weight, and decided to share my experience in this matter. Perhaps, for someone, such an amount of weight lost in 3 months will seem like a trifle, but believe me, when you are 56 years old, this is a great achievement. Especially when you start gaining weight as a result of menopause. To be honest, this is my second attempt at going on a keto diet. The first time I did not last even 5 days. I was constantly terribly hungry, I was tormented by constipation (forgive me, I write as it is), my head was spinning. In short, it was hard mentally and physically. When my temperature jumped and the chills appeared (later it turned out that it was the ketosis flu), I decided that it was time to stop torturing my body. Why did I return to the keto diet after a year? The fact is that my friend, who also struggles with excess weight all her life, advised Keto Eat and Fit capsules. Thanks to this remedy, she, unlike me, did not feel that she was mocking her body. And she looked beautiful and at the same time lost weight in front of her eyes. To be honest, if it werenโt for a living example of a friend, I would never have gone on a keto diet for the second time. So I decided to take another risk. I ordered Keto Eat&Fit online and started taking 1 capsule in the morning, afternoon and evening from the very first day of the keto diet. Capsules without taste, do not crumble when you take it out of the package. Judging by the composition, there is nothing dangerous there, but only components that help accelerate ketosis and help the body function normally when its mistress is on a keto diet, and lose weight faster. They consist of: - BHB-complex; - guarana extract; - vitamin D; - caffeine. Once I decided to take two pills at once, I felt a surge of energy and the pressure rose a little, although it may have coincided, but I did not exceed the recommended dosages anymore. I drank the course for a month and finished in early September. In the process, I felt that my general condition returned to normal. CONCLUSION: this time I reached ketosis in 3 days, I did not feel constant fatigue and the desire to eat everything that is in the refrigerator. In the first month I managed to lose 6 kg. I continue to live on a keto diet and Iโm thinking about ordering more capsules after the break. Still lose 8-10 kg and I will feel like a different person! PS Since there are many questions, where exactly did I buy the drug - I answer: I went to Instagram, wrote Keto Eat&Fit and found them. I ordered there.
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