I am a 75 year old who wants to continue to swim in my home pool during the colder months. I purchased this suit at the recommendation of my surfer son. It is lighter weight than the ones used for scuba diving which makes it better for actually swimming as it's more flexible. I am 5'6" and weigh 145 lbs and I purchased a Large. It is long in the sleeves and legs but perfect in the body -any tighter and it would be super harder to get off. I use extra large hair scrunchies around the legs and arms and this has solved the problem. I also purchased a lycra "onesie" to wear under it since all wetsuits cling to skin. It is a full on event to get it on - swim- get it off, but doesn't take near as long as driving to the closest fitness center with a pool. So that makes me swim every day - well at least 5x a week!This company even sent me a gift just for purchasing it and promising to writing a review.
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