I did it a few years ago thinking my results were only related to my performance. After not taking them for a while and trying different personal trainers, I just couldn't get the body I had when I first started taking these supplements. After 3 years I decided to try again, gave up sports and invested in a home gym. I drink the second bottle and the magic is back helping to burn fat and build lean muscle. No workout feels wasted, no matter what I do, I always come back. I currently have a 5 day body split weight lifting plan that I found online. I take this product with a basic creatine before a workout. Taste. ok it's not apple pie but who cares it works!
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