This lightweight "soft" mat works great with my XTERRA ERG600W rowing machine. For medical reasons I had to replace my rowing machine with the Spirit XE195 elliptical, which is a great piece of equipment that I really enjoy working out on. However, the rower weighed 87 pounds plus 29 pounds of water (116 pounds total), while the elliptical weighed 170 pounds. When I'm on the elliptical, every complete movement makes a creaking noise on the mat. If the mat were firmer the squeaks would surely go away.
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