When I first saw this weight, I thought, "Just what the world needed. A new design for weights.” It turns out that my sarcasm was wrong. This weight is so much more ergonomic than a kettle ball. It is also so much more versatile than a dumbbell. My favorite use for this ring is to hold it while doing squats. There are a ton of videos on YouTube with ideas for its use. It’s also well made and the rubber coating is extremely comfortable. After owning this for a few weeks and using it almost daily, I can’t believe I lived this long without it. It’s so practical.
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