I’m 5’6”, 145 lbs, 28.5 waist with a natural hourglass distribution. I ordered the small size. It fit well at first but I realized I was able to quickly size down on the rungs once I got comfortable so have returned and got XS now. I recommend sizing down because mine came with an extender piece that can add like four more rows. So it makes sense to get smaller so you can work down the extender piece and the actual trainer. Plus I think if you already have an hourglass shape it’s an easier fit so makes sense to go down a size.I’m so pleased w the results. I began mid July and lost almost 3 inches in two months. Super easy and I love the results. See for yourself!
Comfortable Women'S Yoga Capri Pants For Pilates And Lounging - Hoerev Super Soft Modal Spandex Harem Pant
49 Review
3 Pack YOLIX Buttery Soft 8" High Waisted Biker Shorts For Women - Yoga, Workout & Sports Ready!
49 Review
Transform Your Body With Eleady Waist Trainer Cincher - Adjustable Underbust Corset For Weight Loss And Sports Performance
54 Review
Unleash Your Sensuality: Xxxiticat Women'S Black Satin Lace-Up Leggings For A Bold Fashion Statement
49 Review
3/4 Sleeve Lace Fit & Flare Midi Cocktail Dress For Women - Perfect For Parties, Weddings And More, By Noctflos
52 Review
Women'S Summer Floral Spaghetti Strap Button Down Swing Midi Dress With Pockets
49 Review
Breastfeeding Dresses: Smallshow Women'S Short Sleeve Patchwork Nursing Dresses
50 Review
Plus Size 1920S Flapper Dress By BABEYOND - V Neck, Beaded & Fringed
49 Review