Review on Deep Tissue Muscle Roller Massage Stick By URBNFit - Ideal For Athletes, Yoga, Physical Therapy, And Recovery From Sore Muscles - Includes Free Workout Guide by Michael Baird
Great for deep tissue pressure
It's easy to use. I recently had Physical Therapy and they use this tool. I thought it was the devil, but it was so helpful for deep tissue issues.
Pros
- East to use and more convenient than a typical foam roller.
Cons
- May not be as comfortable as foam rollers or massage balls
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