I am a professional photographer and a passionate musician! I have tons of mic stands (broken and working) and this allows you to turn any of your old mic stands into a versatile item for your photography needs. Install a flash, microphone, hot shoe or anything else! He currently holds a Rode Video Micro for my little vlog room and a giant mic stand. I can see this would be a great way to get things off camera if you already have mic stands and not barbell light stands. .For your health!