Not just a strap but a conversion kit for most Gshock watches. It contained most of the tools needed for the conversion, except for a small Phillips screwdriver. Maybe you have one at home. I hope you will because it is necessary. The components seem pretty solid. Obviously the most important part of the Gshock conversion kit is to make it more durable and impact resistant. These parts seem to do the job well. I've compared them to another kit I already had on my GA110 and they are comparable. I wouldn't say it's "easy to install" if you've never done it before. But there are many YouTube videos to help you with that. Once you've done it, it's easy. I will say that the inclusion of some sort of instruction manual would be helpful for beginners. It comes with a kit, a spring tool and a 1-year warranty card only.
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