I've been using this product for a week to recover from my morning workout - I was hoping it would help with 1) recovery and 2) appetite control and it really does! The taste is reminiscent of a nice refreshing lemonade on a hot summer day (especially after a workout). I find that on the days I take it in the morning I don't feel hungry until late at night, then I can grab a bite and wait for dinner. I've had stubborn 'excess skin' over the years that I've worked for and always struggled with - I feel that combined with my training and this product helps me.
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