This product has limited ability to increase testosterone and increase endurance and muscle growth, although some of the claims on the product page have not been proven. Active ingredients include tongkat ali, which can reduce stress hormone levels. but its real benefits have not been proven. It contains zinc and L-arginine, which have been shown to help build muscle and increase exercise performance. Maca root extract is said to improve fertility and sex drive, but research on its effectiveness in these areas has been inconclusive. Panax ginseng is said to improve sexual performance and is used to treat erectile dysfunction, but these benefits have not been proven either. although some research suggests it seems to help. It also contains Eleutherococcus root which, like most other ingredients, is said to increase sexual performance. Research is also inconclusive, but it has been shown to improve athletic performance, boost the immune system, and reduce the side effects of chemotherapy. Again, research on this ingredient is limited. The bottom line is that with the exception of Zinc and L-Arginine, the benefits of the ingredients in this formula are fairly anecdotal, but they can all have some effect on testosterone, energy. level and sexual activity. Didn't use it long enough to see any benefit, but I think it's worth a try. However, based on the research I've done, I recommend it and give it a four-star rating.
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