
I just received mine today and was excited to try it. I was skeptical that it was going to provide much intensity or stimulation to possibly have any effect. I WAS WRONG. I can’t tell you how SHOCKED (lol sorry) I was when I increased the intensity to a relatively high level. This constricts the muscles amazingly and the two phases of the workout, the warm up and the workout phase are great. I’m very excited to see how well this can supplement my daily workouts.

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