This product is definitely uplifting, but for me it had a side effect that meant I couldn't continue using the product (and when to going to work/acting like a normal adult): excessive sleepiness. And I mean EXCESSIVE. Actually I was supposed to go home from work on the second day because my boss thought I was sick because I could hardly stay awake at my desk. I also thought there was something wrong with me - I didn't think supplements could produce such a reaction! I diligently took this for 2 weeks to see if this side effect went away and it never went away, even if I let myself sleep 10 hours a couple of nights (thought I might just need to catch up). I rarely post reviews, but I don't see any other reviewers sharing this, and I'm sure I'm not the only one affected in this way - it's a possible side effect of 5-HTP, especially when combined with St. John's Wort . johns got to.
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