I bought thos to help get my stomach back in shape after having a baby 6 months ago. It definitely works more muscles than just your abs. After my first couple days of using it, it hurt to laugh. Now I am almost up to 200 reps a day. It's a great little workout. Doesn't hurt my back and doesn't take up much room at all. I haven't done pushups on it because I have hand weights I use instead. I haven't done the leg exercises either. Husband did struggle putting it together because the directions are terrible. I'm over 200 lbs and it supports my weight with ease. I highly recommend.
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