Review on Gold Standard Micellar Casein Protein Powder - Slow Digesting, Keeps You Fuller 🥛 for Longer, Supports Overnight Muscle Recovery, Cookies & Cream Flavor, 4 lbs (Packaging May Vary) by Sherita Dixon

This review is about the Cookie and Cream flavor, although in the past I've also tried Supreme bought chocolate. taste is ok; it is very sweet due to the use of sucralose. The cookie crumbs (which also contain sugar and HFCS) add a nice "crunch" to the texture, making the shakes taste very similar to milkshakes. The use of chewing gum and other questionable ingredients is the reason for my ingredient quality rating. My main issue with powdered cookie and cream is that I get goosebumps every time I consume them. I am very tolerant of lactose and all types of dairy and have used the highest chocolate flavor even without this wonderful experience. I dare not eat cookies and a creamy smoothie before bed for fear of waking up. Having bought a large four pound container of this stuff I still use it but just need to be near the bathroom as I know I'll be shooting out of the toilet within an hour of using it. I would suggest sticking with other flavors like supreme chocolate.