I usually wear a 10mm septum ring but I have several 8mm rings that are similar to this style but folded in three and they fit great . Unfortunately this one is too small. The sides rubbed my nose and caused instant irritation. I think 10mm is great. The quality seems to be good. I was able to open and close it without any problems, so I was able to pull it out easily despite its small size. So make sure you get the right size! If you have a small nose I would definitely go for 10mm.
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