As a very sensitive person I was not willing to pay $200 for a mouthguard at my dentist. As I explained to them, I would probably wake up in the middle of the night and throw it across the room! So it's just not an option. A little research led me to this little device. When you put it in your mouth for the first time you'll be a bit hesitant lol but you'll find it stays in place with a little pressure between your teeth. Just make sure the small strip is pressed against the front of your gums. . They say each one can be used three times, but that's only for those who don't want to clean them. Most other mouthguards are not marketed as disposable, so cleaning is required. In fact, they can be used indefinitely if you are willing to clean them. And they come in a cute little individual travel case.
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