Review on 18 Inch Silver Elite Muscle Roller Stick for Optimal Massage Results by Lisa Simmons

I'm struggling to heal a hamstring injury and I'm hearing more and more people say they need to rotate their muscles after a workout. I did some research and this is what I decided to try. Overall, it's good for general massage and targeted muscle treatments. It's also easy to use on its own, although I felt like I'd be better off if someone else could build muscle for me. I just couldn't get the same leverage. Especially my Achilles tendon. It flexes a little more than I need and hair gets caught in it quite easily, much to my husband's chagrin. Still useful for general massage, but not quite what I'm looking for after my first try.