Acupressure mats like these are very effective in relieving pain and preventing injuries. The advantage is that their use is not dangerous in terms of chemical or drug addiction. Some people may not find these mats very comfortable because they stick to the body, but the results after a 20 minute session speak for themselves. You will see positive changes in your muscles after prolonged use. I would highly recommend this mat if you are looking for an inexpensive way to manage pain and get your body moving again.
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