Review on Deep Tissue Muscle Roller Massage Stick By URBNFit - Ideal For Athletes, Yoga, Physical Therapy, And Recovery From Sore Muscles - Includes Free Workout Guide by Ryan Reiter

I got this and another piece of equipment on the recommendation of a friend after complaining about soreness after workouts and muscle pain. I love getting professional massages but didn't really practice self massage or stretching as much as I should have. It really helps with recovery and easing pain, and it's easy to use by yourself. It feels even better if someone does it for you, while you're standing or lying down. Highly recommended!