Review on 🏐 Mobilize Your Muscles with MOBILITAS Mobility Peanut Ball - The Original Deep Tissue Massage Ball for Enhanced Grip and Durability. Extra Firm and Easy to Clean! by Adam Smith

I can't live without this stuff. I have a very stressful job and I get lumps in my neck and upper back like you can't imagine. They're so bad that one day my chiropractor asked me if I was in a car accident because my neck was like cement. The knots give me a terrible headache and the only way to get rid of them is with a massage. I don't know about you, but I can't afford a massage 3 times a week. Which brings me to this little gem. I like to lay it on the floor and then lie on it. I have to twist a little to fix it, but then I sit back and let my weight press on the knots in my upper back. I can really feel them disappear, very much like a deep tissue massage. It makes my headache go away. I do this a few times a week for 10-15 minutes or when I get a stress headache. I'm so glad I bought this.