I've been dealing with anxiety and insomnia and I've been tossing and turning in front of this blanket and it's been so hard for me to fall into a deep sleep. I can lie on my back under the covers and hardly move at night. I sleep much better now. I'm also very hot and have a fan and air conditioning. I don't get hot from this blanket. I can be completely covered up and feel very comfortable. This is huge for me! I really like it, and a little added bonus is that folding it every morning makes my hands thinner. ( :
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