So I tried these, I messed up the first one, my fault but luckily they give you a 4 I think. You just have to be careful how long you leave it in boiling water. I waited too long and basically pulled the ball out of the plastic. The second I put in for about 6 or 7 seconds and then it formed right in my mouth. I have a bit small mouth so I had to trim it but it fits really well and I really don't feel like I'm wearing much. I feel like I can wear them and sleep with them during stressful times of the day and I'll be fine. I feel like I can talk to him normally when it's just my wife and I around. I wouldn't wear it to a work call, but either way, I don't know what more you could ask for. I didn't want to do one at the dentist and spend hundreds if not more on one. My grinding is giving me a headache so I had to do something about it. I'm glad this product came out because it saves my liver from all that ibuprofen. Thanks GrindShield!
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