I ordered these as an all round athletic shoe (weightlifting, HIIT - everything except running which I have separate shoes for) and for that purpose they are very good although not flat enough for squats and deadlifts. The shoes are light, comfortable and cute. The insoles are quite comfortable but lack arch support which is fine for my feet but may not be suitable for those with higher arches. While they are comfortable when running, they don't offer as much support as my Brooks shoes, but they are great for walking. It's annoying that they TALK when I leave - hopefully that will go away after I wear them for a while. I ordered them a size 9, which is my typical New Balance size (I'm 8.5 in most running shoes) and they're a little big, but have enough room so my toes don't get pinched when jumping/running, so I would say they are true to size. Overall a good comfortable shoe depending on your needs.
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