From the average person. I was fed up with my weight and wanted to lose a few pounds. However, every time I tried it, I could never partially stick to it because I felt so tired or sore afterwards. I didn't like feeling tired a few days after training. Also had a bad habit of feeling too lazy to get back on it after a day of recovery. So I would take one day off and then another. At some point I will stop exercising immediately. Switch on BCAAs. This product in particular. When I started I weighed about 288 pounds and was 6ft 1in tall. In just 6 weeks my weight was down to 265 and in 8 weeks to 258. My diet should stay all the same but just reduce my sodium intake from who knows what mg to 1500-170 mg per day. No more post-workout laziness, stiffness or fatigue the next day. Performance: I would definitely have less pain. Even after 6 days of bodyweight training, 4 days, and 2 days of cardio, I still felt like I could get through another day without a problem. I would certainly rest once just to relax. Flavor: Fruit punch is the flavor I got. For my flavor preference, I used one scoop for every 12-16 ounces of water. The recommended level was too acidic for me. The fruit punch was so good that I stopped drinking sugary drinks, even if they weren't part of my diet. It was so tasty. If you're one of those people who can't just stick with it, give it a try. If you want to increase your training intervals, give it a try. It definitely helped me and I'm sure it will help you too.
Protein bar Bombbar without sugar, Tiramisu, 60g x 12 pcs.
29 Review
Protein Maxler 100% Golden Whey, 2270 gr., Chocolate Peanut Butter
29 Review
Fuel Your Body With Inno Supps Advanced Iso Protein For 100% Whey Isolate And No Artificial Ingredients - Fruity Cereal Donut Flavor
33 Review
Protein Geneticlab Nutrition Whey Pro, 1000g, pistachio ice cream
49 Review
Bodybuilding Signature Fish Oil Lemon Softgels 400 MG EPA 300 MG DHA Omega-3 Supplement Brain Heart Joint Health 100 Count
19 Review
BodyHealth PerfectAmino (300 Ct) Easy To Swallow Tablets, Essential Amino Acids Supplement With BCAAs, Vegan Protein For Pre/Post Workout & Muscle Recovery With Lysine, Tryptophan, Leucine, Methionine
16 Review
BulkSupplements Micronized Creatine Monohydrate Powder - Unflavored, Pure, No Filler - 5G Per Serving, 200 Servings, 1Kg
16 Review
Omega-3 Fish Oil With CoQ10 & Vitamin D3 - 60 Softgels (700Mg Omega-3, 2500 IU Vitamin D3, 50Mg Kaneka Q10)
15 Review