Helps with posture! Portable and easy to use! I am a young mother, so back pain has been my companion since pregnancy. I was looking for something to relieve my back pain. I decided to try this backpack; used it on the floor, also sitting at the computer. Breathing became easier, posture improved. I don't have that muscle stiffness anymore. Even the pain in my neck is gone which is very strange as I only use it for my lower back. The instruction manual makes it very easy to understand how to install it. And it's made of a pretty durable material.
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