The exercises are practical, useful tools that teach you how to manage yourself. There is no doubt about it - this training has helped me improve my self-management skills in ways I had never imagined possible! You will have fun with these modules because they actually work. They're not only easy but also have good structure. Take them seriously - as serious business. This training could be improved. It would help if there was an opportunity given so that participants can ask questions at any time. Improve your communication abilities as well learn some important techniques for managing stress. You'll benefit from the course even after receiving certificates.