Review on PUZOU Resistance Professional Aerobics Training by William Gadit
Effective Resistance Training for Water Activities
As a result of my tests I determined that this resistance band is an excellent addition to any water workout routine .The adjustable strap makes it easy to use for different body parts, and the resistance level is perfect for building strength without causing injury. However, IT may not be suitable for those with limited mobility or joint pain..
- Effective in strengthening and toning the body
- Not suitable for individuals with joint problems
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