I found out that CLA Extreme is related to Opti Men supplements. I took one to two extremes of CLA every day. I'm only semi-compliant with my diet and exercise, but I've finally dropped below my "plateau weight." I'm 35 years old, I exercise two to three times a week, I'm very active day in and day out and I eat well. I've been stuck at about 230 pounds for about six months and haven't changed anything other than adding CLA Extreme to my supplements. I also drink green tea and coconut oil. Now I weigh up to 220 pounds in about two months. I didn't notice much of a difference within the first month, but since then I've noticed my stomach is slimmer and my clothes hang better. My appetite is reduced and therefore I feel less like snacking. I will continue to take CLA and after seeing results I will increase my intake to 2-3 pills a day.
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