this is a great bag stand that puts the bag at an ideal height. this can be used by real boxers. it is easy to put together. use common sense unlike these other weekend/fad trainers who complained about this stand in other reviews. TIGHTEN the bolts all the way and torque them good. USE SAND BAGS TO HOLD IT DOWN. it WILL lean a bit if hit at the right angle even with the sandbags but nothing to worry about. i practice power shots on this as well as kicks. its sturdy and i only have 3 sand bags holding it down although it will sway at a certain angle but nothing that will worry me. and if i added more sandbags this thing would be very very sturdy. i cannot find a better one in this price range that doesnt take up a ridiculous amount of space and costs the same.
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