I am 5’9”, weigh 165 and ordered both a medium (which was supposed to fit) and a large based on the reviews. Well, the medium almost choked me out at the neck so I tried on the large. Much better fit even though it loosened up a bit in the pool. While it does not keep water out entirely, it took away that initial cold water shock and allowed me to get used to the water temp rather quickly. The suit also adds a little buoyancy. I gave the medium to my 15 year old son (5’10”, 120 lbs) and it fit him perfectly. I would recommend!
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